When Can you Work-Out After Arm Lift Surgery?
Arm lift surgery, also known medically as brachioplasty, is a procedure that aims to address the appearance of unwanted adipose tissue in the upper arms. It is an area notoriously stubborn to change, even when subjected to proper diet and exercise, and so it is a surgery that has been gaining in popularity. Whether because of excess skin after significant weight loss or genetic predisposition, patients concerned with the appearance of their arms and unable to affect the change they want using traditional methods may want to consider arm lift surgery. It is very important, however, that post-surgery precautions are taken and exercise restrictions be followed. The following is advice on working out post-surgery. For at least 2 weeks immediately following the surgery you will want to avoid any activities which require exerting 5 or more pounds of force, or even elevating your heart rate with exercise that is not…
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